Sometimes it may lead to allergic reactions. Side Effects: Since it has an action on the uterine smooth muscle, pregnant ladies should take it with due caution as it can increase the risk of a miscarriage in the early weeks of pregnancy.
Like chamomile flowers, it also has a property to relieve menstrual cramps.
It helps to strengthen the immune system. By virtue of its anti bacterial properties, it helps you to fight of minor colds. It is one of the healthiest ingredients of herbal tea. It helps to improve the digestion and also reduces cholesterol. It is very calming and helps you to de stress. Chamomile contains Coumarin which increases blood flow in the body and puts you at a higher risk for bleeding.īenefits: Lemon grass is a very common ingredient of herbal tea. It induces sleep and can make you drowsy so you must take care if you are planning to drive a car after having the tea. It has an action on the uterine smooth muscle and can cause abortions. Side effects: Chamomile has been known to be associated with allergic reactions. It is one of the best ingredient of this Sleepytime Tea. It can correct stomach indigestions and heal stomach indigestions. The flowers of chamomile were used in olden days to relieve menstrual cramps. It has anti bacterial properties because of which it helps to fights colds and boost the immune system. It is being used for this reason since many years. It calms you down and helps to sleep better. So it must be taken after consultation with the doctor.īenefits: Chamomile flowers are a very important and strong ingredient of Sleepytime Tea and it helps to improve the persons sleep. Large amounts of it can also lead to the onset of diarrhea. Side effects: It is taken for a very long duration then it can lead to liver damage. Intestinal ulcers also seem to benefit from blackberry leaves. The healing properties of blackberry leaves may also help to reduce inflammation of intestines. It has an anti inflammatory action and so it can help to heal the sores and ulcers of the mouth and throat. It can also lead to swelling of brain tissues.īenefits: Blackberry leaves are very effective in relieving the symptoms of diarrhea. Excessive amounts are known to affect the kidneys and slow down their action and cause water retention. Spearmint is a natural product but it may have interactions with some of the medications you are taking. Side effects: Spearmint leaves have a lot of benefits but excess of anything can be harmful. Research has shown that it can also be used to treat depression and it can act in your favor. Leaves of spearmint have a soothing property and are also used to reduce stress and tension. Spearmint contains menthol which is a natural breath freshener and leaves you feeling cool and refreshed.
It helps to minimize nausea and can be the perfect solution to the morning sickness of pregnant ladies.
Each ingredient has been discussed in detail below.īenefits: Spearmint leaves have a minty refreshing taste and are very healthy for both adults and children as they aid the process of digestion. You can read them and decide for yourself whether or not the product is suitable for your use. Here are some of the benefits and side effects of the ingredients of Sleepytime Tea. You will benefit by reading this and it will make you feel more confident about buying Sleepytime Tea.īenefits and Side Effects of Sleepytime Tea Here are the health benefits and other details like side effects about the ingredients. These days people are very aware of the ingredients of any particular item before buying them. The ingredients are all very helpful for good health of the body but we must remember that over consumption of anything is harmful. It is also perfect for all you weight conscious people as the number of calories per tea bag are zero.
#Does sleepytime tea make you sleepy free
The company takes utmost care to make this bedtime tea a refreshing and healthy blend that is free from caffeine. Sleepytime tea is a caffeine free, naturally produced herbal tea. If the tea has herbal and medicinal properties, then it gives you refreshment along with good health. Those few minutes with a cup of tea in your hand are a perfect way to boost your energy for the rest of the day. It helps to ease out the stress of the day. Teatime is the time of the day that each one looks forward too.
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